Erectile dysfunction (ED), sometimes known as impotence, is a common sexual disease affecting more than 12 million men in the United States. It can be a short-term or long-term condition with varying levels of symptom severity.
Despite the physical symptoms, the effects of ED can have an impact on one’s sexual well-being, mental health, and self-esteem.
The inability to acquire or sustain an erection is referred to as ED. Although it is normal for men to experience erection difficulties on occasion, frequent occurrences or prolonged spells may affect your ability to engage in sexual activity.
Normally, the penis is flaccid. When you are sexually aroused, your brain sends signals to the arteries in your spongy penile muscles (known as corpora cavernosa) to relax.
Blood flow into the blood vessels increases when the arteries and corpora cavernosa muscles relax, filling the empty spaces in the muscles. Because of the increased blood flow, the penis becomes erect and an erection is maintained. When there are problems at any stage of attaining an erection, ED can occur.
ED can also cause an inability to have or sustain an erection long enough for sexual intercourse.
Symptoms of erectile dysfunction
The main symptom of ED is a persistent inability to get or sustain an erection. Other symptoms, however, may emerge, including:
- The ability to erect but not in sexual situations
- Being able to get an erection but unable to keep it going
- A chronic lack of sexual desire
- Ejaculation can occur either prematurely or late.
Causes of Erectile Dysfunction
While ED is a physical symptom, it is also a symptom of other disorders. A variety of physical conditions, on their own or in conjunction with mental or emotional issues, can cause ED.
Any illness that affects your neurological system, vascular system, or endocrine system might cause ED. Some of the most common medical explanations for ED are as follows:
- Cardiovascular disease
- Type 2 diabetes mellitus
- Too high a blood pressure
- Thyroid disorder
- Kidney disease that is chronic
- Dysfunction of the reproductive organs
- Multiple sclerosis (MS)
- Stroke
Other factors
Although the majority of ED causes are physical, it can also be caused by psychiatric illnesses or lifestyle factors such as:
- Depression
- Anxiety
- Long-term stress
- Adversity
- Obesity
- Smoking
Other risk factors for erectile dysfunction
Aside from physical, psychological, and emotional reasons, ED can be caused or exacerbated by other risk factors such as:
- Using specific medications or chemicals
- Relationship conflicts
- Financial hardship Inactivity
- Excessive alcohol consumption
- Previous medical treatment-related injuries
The relationship between age and erectile dysfunction
ED is a prevalent illness that worsens with age. 52% of men between the ages of 40 and 70 have mild to moderate ED.
Although ED is more common in older men, research has shown that it can affect younger men as well, with 30% of cases occuring in individuals under the age of 40.
Every year, the risk of having ED grows by 1.2% in men aged 40 to 49, and by 4.6% in those aged 60 to 69. Existing medical conditions, such as diabetes, hypertension, obesity, or urinary tract disorders, raise this risk.
Experts believe that age is a key risk factor for ED
Because of its close link with other health conditions. As a man grows older, his vascular system changes, increasing the likelihood of diabetes, hypertension, and vascular disease. The level of testosterone, a sex hormone that helps regulate sex drive and erections, may naturally diminish as well, resulting in testosterone deficiency.
These age-related changes may require treatment, which may affect sexual function.
As a guy matures, he must be aware of these medical conditions and the risks they may bring to his sexual and overall health. While ageing may increase the risk of ED, it is not the main cause. Men with ED, too, have therapy options to help them maintain good sexual health.
Treatment for erectile dysfunction
There are ED treatments accessible regardless of age or length of ED. Depending on the underlying cause of ED, a combination of medications, lifestyle changes, talk therapy, and surgical procedures may be required.
Based on your present health, medical history, the severity of your ED, and personal preferences, your doctor may suggest you to optimise existing therapy. Among the potential treatments for ED are:
Lifestyle modifications
Lifestyle adjustments are the first line of treatment for ED. Other aspects of general health may aid in alleviating its effects.
Exercise
Physical activity is not just beneficial to your overall health; it may also reduce your risks of acquiring ED.
Men who participate in moderate physical activity are less prone to have ED, and those who participate in vigourous physical activity are even less likely.
Regular exercise is suggested to reduce ED symptoms through a variety of mechanisms, including: Increasing nitric oxide synthesis; this is a key molecule that stimulates blood flow to the penis.
Endothelial cell activity is improving; endothelial cells release substances that regulate blood channel constriction and relaxation.
The effect of various activities on ED was found to be favourable
In a study of 138 males with ED and ischemic heart disease. According to the researchers, a six-month exercise programme that included interval endurance training, weight training, and general fitness activities five times per week was associated with improved erection quality and exercise tolerance.
Increased exercise tolerance may enhance endurance and reduce weariness, which are both beneficial for improving erectile function.
There are several workouts accessible; nevertheless, you should consult with a doctor before commencing any fitness program. This is especially important if you have heart disease or any other sickness that could be exacerbated by strenuous exercise.
Therapies If your ED is caused by psychological or emotional causes, you may benefit from behavioural treatment or counseling.
Cognitive behavioural therapy (CBT) is a sort of talk therapy that teaches you how to change your thoughts and behaviours in order to cure psychological issues such as anxiety, stress, and depression.
If you have underlying psychological causes of ED, such as low self-esteem, diminished sexual excitement, or performance anxiety, it may be beneficial.
If there are relationship concerns, CBT can be used as a form of couples therapy.
Medications
Cenforce 100 mg are medications that assist men generate and maintain an erection by relaxing penile muscles and increasing blood flow to the penis. Four FDA-approved medications are now available to treat ED:
Avanafil (Viagra) Sildenafil (Viagra) Tadalafil (Cialis) Vardenafil (Levitra or Staxyn) (Stendra)
Cenforce 100mg should be taken approximately one hour before sexual intercourse for best efficiency.
Cenforce 150 mg (PDE5 inhibitors) should be used only as needed, especially before eating, because fatty foods may cause the drug’s effectiveness to be delayed or impaired.
It is crucial to discuss your options with your doctor, especially if you are taking nitroglycerin, nitrate drugs, or alpha-blockers, as the combination of these medications with a PDE5 inhibitor may result in severe hypotension. (extreme low blood pressure).
